Why can’t I manage every day life like other people?
Why do I worry about things that haven’t even happened yet. Become overwhelmed about things that happened in my past that I can’t change and determine future outcomes in a negative way. Why do I feel panicky, get shortness of breath and have heart palpitations when I scared of a situation or unfamiliar place.
I don’t want to feel like this anymore.
I want to be able to manage my thoughts and emotions. I want to feel strong, brave and in control.
Not worried, fearful, overwhelmed, unfocused, isolated and feeling like my own thoughts are suffocating .
Newlands Pharmacy 33 McMillan Court, Newlands, Wellington.
Pop in for an informal chat, or ring for an appointment for one on one support.